How to get Rid of Cavity and Whiten Your Teeth With Homemade Toothpaste

The commercial toothpastes are packed with ingredients which can affect your health in a negative way. Among these ingredients there are Sodium lauryl Sulfate and Fluoride.

Many studies highlighted the negative impacted of those substances and how dangerous they can be. Therefore, avoiding them can benefit your overall health a lot.

The problem we all face though, is that finding a good toothpaste which doesn't include these two substances can be very expensive. In this regard, we want you to make your own at home and with ingredients that you may already have.

Ingredients:

6 T. coconut oil 

1 tsp baking soda 

15 drops peppermint oil or mint extract 

10 drops orange oil 1 packet stevia (or 2-3 drops liquid stevia)

All you need to do is to mix all the ingredients well and put the mixture in a tightly covered jar. Use a spoon whenever you want to dip some out to put it on your brush.